Happy Wednesday everyone! It's that time again. Today's weigh-in was 158. So 2 lbs lost again this week for a total of 11 lbs since I started. I am just happy to be out of the 160's but of course I wish I was losing faster.
This past week of the 2.4 dose went fairly well. I had no nausea issues until this past Monday where I felt really sick an hour after my shot and threw up a few times. That is the only time I have vomited. I'm not sure if it was the medicine or something else, but I seemed to get over it quickly. I have still had the heart-burn but it has not been as bad as in the past.
Today I started with the 3.0 dose (the highest I will get to). I'm hoping I won't have any trouble. I have also added in exercize this past week, taking a 3 to 4 mile walk every night after work and doing some weight training twice per week. Hoping that will speed things along a bit.
I hope everyone is doing great!
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