Week 9 weigh in

Well again..nothing exciting to report. One more pound. Current weight: 153. Total weight loss: 16 lbs.
A lot of folks in my facebook support group are seeing a lot higher numbers. I am continuing to exercize and watch my food intake and that is all on track. I will just keep hanging in there!!

Week 8 Weigh-in

Hi everyone,
Not much to report this week. I am down just 1lb weighing in at 154, which is a total weight loss of 15 lbs since I began. It is frustrating that things are moving slow but I don't really know how to speed things up. I am exercising and watching more of what I eat. I guess I will just keep plugging along.


I missed a couple of days of Nexium which brought the heartburn back, so I need to be more diligent! I took a pill this morning so I'm guessing in a couple of days the heartburn will subside.


Could not go a walk last night and can't tonight due to after work events but will get back with that Thursday.


And that is all I have for this week! I hope to have a better report next Wednesday!

Week 7 Weigh in

Sorry I missed a couple of weeks with the Wednesday weigh ins! Life has been so busy. Two weekends out of town and a daughter that just started her senior year of high school has kept me focused elsewhere.


So the weight loss has slowed down. Boo! Current weight is 155 which is only 3 lbs since my last official weigh in. I want this to go faster! But....I will take what I can get. At least things are still moving in the right directions. I have been walking a lot too..about 20 miles per week and I thought that would speed things up. Guess I was wrong :(


On the plus side, though...only 6 more lbs to get under 150. I have not been watching calories too closely but I really don't eat very much as I am just not that hungry. I will try to pay more attention this coming week.


Another good thing is that I don't get nauseous anymore! The heartburn, though, got to a point of ridiculous and I finally broke down and bought some Nexium last week. That seems to have done the trick and the heartburn is almost unnoticeable!


I am still plugging along and will be more diligent about the eating thing. I am almost to the point where I can start running again. I just don't feel comfortable running when so heavy but have told myself when I hit 150...that's it. Back to it.


Hope everyone is doing well! See you next week!