Wednesday, September 9, 2015
Week 8 Weigh-in
Hi everyone,
Not much to report this week. I am down just 1lb weighing in at 154, which is a total weight loss of 15 lbs since I began. It is frustrating that things are moving slow but I don't really know how to speed things up. I am exercising and watching more of what I eat. I guess I will just keep plugging along.
I missed a couple of days of Nexium which brought the heartburn back, so I need to be more diligent! I took a pill this morning so I'm guessing in a couple of days the heartburn will subside.
Could not go a walk last night and can't tonight due to after work events but will get back with that Thursday.
And that is all I have for this week! I hope to have a better report next Wednesday!
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